A universal remedy, and one of the oldest garden herbs, chamomile tea is mild enough to drink at all times of the day, yet effective enough to promote calmness and to relieve anxiety.
Benefits: treats insomnia, anxiety, digestive problems, colic, fever, painful menstruation
Try this! Chamomile is well-known for its healing, soothing and anti-inflammatory properties. Cool the
infusion in your refridgerator and use as a spritzer to calm sunburn or skin rashes and irritation.
50g
